Humboldt County, California
~Wiyot land of rivers and redwoods
Women in Nature
4-DayRetreat
March 14-17, 2025
In the Land of the Redwoods
Join a small group of women (9 women maximum) on a creative journey in Humboldt County of Northern California. Together, we'll retreat to the woods to create, play, move our bodies, quiet our minds and connect to our whole selves, to nature and to each other. Here's what included:
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3-nights lodging, with hot tub
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8-Vegeterian Meals (Collaboratively Prepared)
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12-hours+ -- classes, practices, or nature immersion
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Mindful cooking, eating, speaking, and walking
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Somatic Movement, Creativity, Communication, Meditation & Mindfulness
My vision for us is to create a sense of belonging in beloved community in which we move our bodies, deepen our connection to our natural world, practice mindful communication, meditation, breathwork, mindful living, and writing (or your favorite artform). The central theme to our retreat is connection, and here's how we'll specifically explore our connections to our bodies:
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Somatic Meditation (including meditating with elements in nature)
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Mindful-Self Compassion
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Awareness Through Movement Lessons
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Creative prompts for writing (or other art)
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Dance
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Mindful walking
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Principles from Alexander Technique and Body-Mind Centering
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Who This Retreat is For
This retreat is for you if:
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Your inner critic, inner child, inner perfectionist or inner judge are longing for your attention
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You long to bring compassion and empathy to all your parts and the parts of others
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You want to unleash your creativity, allow your heart to grieve, heal, play, or to guide you
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You want to live more embodied or to stay in the present regardless of external conditions
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You simply need time to rejuvenate and connect to yourself, nature, and/or other women
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About Our Location:
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We're approximately a 5-hour drive from SF Airport
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3.5 hour drive from the Santa Rosa Airport
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Closest to the Arcata Airport
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Airport transfers are possible from Arcata (if available)
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You'll need a car unless arrival flight is to Arcata
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​​​​​Price:
$879 for private room/$589 for shared
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Call to reserve:
415.424.2069​
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